Monday, March 22, 2010

Muesli Recipe For Your Monday


Just like chocolate always seems to go with Fridays, fiber and Mondays are just a match made in heaven.

When I worked at a Bed and Breakfast we served a three course breakfast:

1. Beverage/Breads (Juices, Coffee, Tea, muffins, scones etc)
2. Fruit Salad, Oatmeal
3. Main Course

After a while you can only serve so many fruit salads and oatmeal variations. And in the summer its just too hot for oatmeal - Enter the Muesli recipe. Ever since I discovered it, I've been in love with it. And when you combine it with fresh apples, apple juice and vanilla yogurt its just the perfect breakfast to get you through the summer.
You can also vary it in the following ways:
Flavored yogurts
Different fruits
Different fruit juices

Make a large batch and you have breakfast for a week. If only figuring out lunch were that easy...

Muesli
2 cups Regular Oats (not instant)
1 cup apple juice
1 cup vanilla yogurt
2 small apples diced

In a large mixing bowl combine apple juice and yogurt. Add oats and mix until incorporated. Add Diced apples and refrigerate overnight..



3 comments:

  1. Wow, this sounds really interesting. I'm always looking for healthy breakfast alternatives-- thanks for the idea! Fiber Mondays-- love it!

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  2. This sounds good. Just wondering if the apples turn brown?

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  3. I just found your blog and LOVE this recipe...so healthy and delicious! Love the name of your blog as well...Thanks for the inspiration that led to a wonderful breakfast this morning! I used almond milk instead of juice and it turned out great.

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